Slow Cooker Beef Stroganoff Recipe With Nutrition Data and Calorie Count

Slow Cooker Beef Stroganoff

Just set it and forget it. A great simple but tasty dish.

Yields:

4 servings

Prep Time:

15 mins

Cook Time:

420 mins

Meal Type:

Main Dish

Rating:

Ingredients

1 cup sour cream
1/3 cup flour
1 cup pieces mushroom
14 ml white wine
1 tbsp catsup
1 1/2 cups beef broth
1 tbsp Worcestershire sauce
2 cloves garlic
1 medium onion
32 oz round steak

Directions

Cut steak into cubes or strips and sear.
Meanwhile, add stock, salt and pepper, garlic, Worcestershire sauce and ketchup to slow cooker.
Add seared meat and juices to cooker, cook on low for 6 hours.
Turn slow cooker to high and add wine and fresh, sliced mushrooms.
Whisk the flour with 1/3 cup water and add, cooking for 15 minutes.
Stir in sour cream before serving.
Note: serve over egg noodles, wild rice or mashed potatoes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 582

% Daily Value*

Total Fat

Amount Per Serving 31.99g

% Daily Value 41%
- Saturated Fat
  
  Amount Per Serving 15.058g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.406g
- Monounsaturated Fat
  
  Amount Per Serving 11.668g
Cholesterol

Amount Per Serving 159mg

% Daily Value 53%
Sodium

Amount Per Serving 666mg

% Daily Value 29%
Total Carbohydrate

Amount Per Serving 16.33g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 3.15g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 54.6g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 12mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 4mg

% Daily Value 4%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 7mg

% Daily Value 1%
Iron

Amount Per Serving 29mg

% Daily Value 161%
Potassium

Amount Per Serving 1094mg

% Daily Value 23%

Nutrition summary:

Calories 582 KCal
Fat 31.99 g
Carbs 16.33 g
Protein 54.6 g

There are 582 calories in 1 serving of Slow Cooker Beef Stroganoff.

How long would it take to burn off 582 KCal?
Basketball	58 minutes
Cycling (10 MPH)	80 minutes
Jogging	47 minutes
Running	39 minutes
Swimming (crawl, moderate pace)	57 minutes
Walking	67 minutes
Weight Training	67 minutes
Values estimated based on person weighing 160 lbs.