Slow Cooker Lemon Garlic Chicken Recipe With Nutrition Data and Calorie Count
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Yields:
6 servings
Prep Time:
15 mins
Cook Time:
180 mins
Meal Type:
Main Dish
Rating:
Ingredients
- 24 oz chicken breast, without skin
- 2 tbsps butter
- 1 tsp leaves dried oregano
- 1/4 tsp ground black pepper
- 1/2 cup water
- 1 lemon's juice
- 2 tsps minced garlic
- 1 cube chicken bullion
- 1 tbsp parsley
Directions
- Rub oregano, and black pepper over chicken and melt butter in a skillet.
- Brown chicken about 3 minutes then place in the crock pot.
- In the same skillet bring lemon juice, water, and chicken bouillon to a boil then pour over the chicken in the crock pot.
- Set crock pot on high and cook for 3 hours or low for 6 hours.
- Before serving add parsley. Serve with pasta or brown rice.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
172
% Daily Value*
-
Total FatAmount Per Serving 6.75g% Daily Value 9%
-
Saturated FatAmount Per Serving 3.25g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.782g
-
Monounsaturated FatAmount Per Serving 2.003g
-
-
CholesterolAmount Per Serving 78mg% Daily Value 26%
-
SodiumAmount Per Serving 511mg% Daily Value 22%
-
Total CarbohydrateAmount Per Serving 1.58g% Daily Value 1%
-
Dietary FiberAmount Per Serving 0.2g% Daily Value 1%
-
Total SugarsAmount Per Serving 0.23gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 24.96g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 4mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 5mg% Daily Value 6%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 2mg% Daily Value 0%
-
IronAmount Per Serving 7mg% Daily Value 39%
-
PotassiumAmount Per Serving 229mg% Daily Value 5%
Nutrition summary:
- Calories 172 KCal
- Fat 6.75 g
- Carbs 1.58 g
- Protein 24.96 g
There are 172 calories in 1 serving of Slow Cooker Lemon Garlic Chicken.
How long would it take to burn off 172 KCal? |
|
---|---|
Basketball |
17 minutes |
Cycling (10 MPH) |
24 minutes |
Jogging |
14 minutes |
Running |
11 minutes |
Swimming (crawl, moderate pace) |
17 minutes |
Walking |
20 minutes |
Weight Training |
20 minutes |
Values estimated based on person weighing 160 lbs. |