Slow Cooker Turkey Chili with Beans Recipe With Nutrition Data and Calorie Count

Slow Cooker Turkey Chili with Beans

A delicious chili with lots of flavor that's great for a crowd.

Yields:

12 servings

Meal Type:

Main Dish

Rating:

Ingredients

1 3/4 cups canned black beans
1/2 cup tomato sauce
1 3/4 cups red beans
16 oz lean ground turkey
1 1/3 cups frozen corn
1/2 tsp allspice
4 tbsps chili powder
1/4 tsp cinnamon
1/4 tsp ground cloves
1/4 tsp ground coriander
1 tsp cumin
1 tbsp paprika
1 1/2 cups pacific beef broth
1 medium red onion, chopped
1 medium red bell pepper, chopped
1 3/4 cups kidney beans
1/2 cup refried beans
6 oz canned diced green chili peppers
1 lb canned whole tomatoes

Directions

Use a large 6-8 quart slow cooker. Brown the turkey in a pan over medium heat with the onion and bell peppers.
Add the tomato sauce and refried beans to the slow cooker and stir until smooth.
Add the whole tomatoes and crush to desired chunkyness.
Add turkey mixture and all remaining ingredients to the slow cooker and stir well.
Add beef broth to desired consistency.
Cook on low for 6-8 hours or high for 4-6 hours.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 205

% Daily Value*

Total Fat

Amount Per Serving 3.87g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.895g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.497g
- Monounsaturated Fat
  
  Amount Per Serving 0.298g
Cholesterol

Amount Per Serving 22mg

% Daily Value 7%
Sodium

Amount Per Serving 794mg

% Daily Value 35%
Total Carbohydrate

Amount Per Serving 28.88g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 8.3g
  
  % Daily Value 30%
- Total Sugars
  
  Amount Per Serving 4.38g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 15.19g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 8mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 37mg

% Daily Value 41%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 10mg

% Daily Value 56%
Potassium

Amount Per Serving 376mg

% Daily Value 8%

Nutrition summary:

Calories 205 KCal
Fat 3.87 g
Carbs 28.88 g
Protein 15.19 g

There are 205 calories in 1 serving of Slow Cooker Turkey Chili with Beans.

How long would it take to burn off 205 KCal?
Basketball	21 minutes
Cycling (10 MPH)	28 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.