Soft Chocolate Chip Cookies Recipe With Nutrition Data and Calorie Count

Soft Chocolate Chip Cookies

Delicious, easy to make version of the old favorite cookie.

Yields:

48 servings

Prep Time:

20 mins

Cook Time:

15 mins

Meal Type:

Dessert
Snack

Rating:

Ingredients

2 1/2 cups whole wheat pastry flour
1 tsp baking soda
1 tsp vanilla extract
1 cup margarine, softened
1 oz splenda (1/4 cup)
3.2 oz vanilla pudding, fat free
2 cups chips semisweet chocolate chips
1 cup chopped walnuts
2 large eggs

Directions

Pre-heat oven to 350° F (175° C).
Sift together the flour and baking soda, set aside.
For a "brown sugar" mix 1 tbsp sugar free maple syrup with the Splenda.
In a large bowl, cream together the margarine and Splenda.
Beat in the instant pudding mix. until blended.
Stir in the eggs and vanilla. Blend in the flour mixture.
Stir in the chocolate chips, and nuts, if desired. Drop cookies by rounded spoonfuls on to ungreased cookie sheet.
Bake for 10 to 12 minutes in pre-heated oven. Edges should be golden brown.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 112

% Daily Value*

Total Fat

Amount Per Serving 7.82g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 2.09g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2.612g
- Monounsaturated Fat
  
  Amount Per Serving 2.715g
Cholesterol

Amount Per Serving 9mg

% Daily Value 3%
Sodium

Amount Per Serving 85mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 10.3g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 1.3g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 4.71g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.86g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 5mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 68mg

% Daily Value 1%

Nutrition summary:

Calories 112 KCal
Fat 7.82 g
Carbs 10.3 g
Protein 1.86 g

There are 112 calories in 1 serving of Soft Chocolate Chip Cookies.

How long would it take to burn off 112 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.