Sour Cream Banana Muffins Recipe With Nutrition Data and Calorie Count

Sour Cream Banana Muffins

A delicious banana muffin recipe straight from Grandmas kitchen.

Yields:

24 servings

Prep Time:

15 mins

Cook Time:

35 mins

Meal Type:

Baked
Snack
Breakfast

Rating:

Ingredients

1 cup walnuts, chopped
1 tsp salt
1 tsp baking soda
1 1/2 cups flour
3 medium bananas, mashed
1/2 cup sour cream
1 tsp vanilla extract
2 large eggs
1/2 cup packed brown sugar
1/2 cup sugar
1/2 cup butter

Directions

Preheat oven to 325 °F (160 °C).
Cream butter, white and brown sugar.
Add eggs one at a time, then the vanilla extract.
Using a wooden spoon add sour cream, mashed bananas, flour, baking soda and salt.
Add the chopped nuts.
Spoon into greased muffin or bread pans and bake for 35-40 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 159

% Daily Value*

Total Fat

Amount Per Serving 8.71g

% Daily Value 11%
- Saturated Fat
  
  Amount Per Serving 3.546g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2.614g
- Monounsaturated Fat
  
  Amount Per Serving 1.871g
Cholesterol

Amount Per Serving 30mg

% Daily Value 10%
Sodium

Amount Per Serving 160mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 18.89g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 0.9g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 10.63g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.52g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 5mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 113mg

% Daily Value 2%

Nutrition summary:

Calories 159 KCal
Fat 8.71 g
Carbs 18.89 g
Protein 2.52 g

There are 159 calories in 1 serving of Sour Cream Banana Muffins.

How long would it take to burn off 159 KCal?
Basketball	16 minutes
Cycling (10 MPH)	22 minutes
Jogging	13 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	18 minutes
Weight Training	18 minutes
Values estimated based on person weighing 160 lbs.