Spicy Chicken Fajita Flatbread Pizza Recipe With Nutrition Data and Calorie Count
Spicy Chicken Fajita Flatbread Pizza
A huge portion of spicy good pizza yet low in calories.
Yields:
1 servings
Meal Type:
Main Dish
Rating:
Ingredients
- 3 oz oven roasted diced chicken breast
- 1/4 cup pizza sauce
- 1 oz red peppers
- 1 oz yellow peppers
- 1 oz green pepper
- 1 oz onions
- 1/4 cup reduced fat shredded mozzarella cheese
- 1 tsp jerk seasoning
- 1 light flatbread
- 2 tsp reduced fat grated parmesan cheese
Directions
- Place flatbread on a piece of parchment paper on a baking pan.
- Spread with pizza sauces.
- Top with mozzarella cheese, chicken, peppers and onion.
- Sprinkle with jerk seasoning and parmesan cheese.
- Bake at 400 °F (200 °C) until flatbread crust is crispy.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
363
% Daily Value*
-
Total FatAmount Per Serving 11.72g% Daily Value 15%
-
Saturated FatAmount Per Serving 4.049g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.08g
-
Monounsaturated FatAmount Per Serving 0.011g
-
-
CholesterolAmount Per Serving 85mg% Daily Value 28%
-
SodiumAmount Per Serving 1354mg% Daily Value 59%
-
Total CarbohydrateAmount Per Serving 33.69g% Daily Value 12%
-
Dietary FiberAmount Per Serving 11.8g% Daily Value 42%
-
Total SugarsAmount Per Serving 7.08gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 40.06g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 6mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 145mg% Daily Value 161%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 2mg% Daily Value 11%
-
PotassiumAmount Per Serving 211mg% Daily Value 4%
Nutrition summary:
- Calories 363 KCal
- Fat 11.72 g
- Carbs 33.69 g
- Protein 40.06 g
There are 363 calories in 1 serving of Spicy Chicken Fajita Flatbread Pizza.
How long would it take to burn off 363 KCal? |
|
---|---|
Basketball |
36 minutes |
Cycling (10 MPH) |
50 minutes |
Jogging |
29 minutes |
Running |
24 minutes |
Swimming (crawl, moderate pace) |
35 minutes |
Walking |
42 minutes |
Weight Training |
42 minutes |
Values estimated based on person weighing 160 lbs. |