Stir Fry Sirloin Steak Recipe With Nutrition Data and Calorie Count
Stir Fry Sirloin Steak
A low-cholesterol, meat dish that's easy to prepare.
Yields:
10 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Type:
Main DishLunch
Rating:
Ingredients
- 4 cups chopped onions
- 3 large bell peppers
- 1/4 cup extra virgin olive oil
- 1 tbsp black pepper
- 3/4 tsp himalayan pink salt
- 8 oz top sirloin steak
Directions
- Slice steak and vegetables into thin slices.
- Heat large pan with olive oil. Brown steak.
- Add vegetables and seasonings. Cook until tender.
- Remove pan from heat then serve.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
115
% Daily Value*
-
Total FatAmount Per Serving 6.22g% Daily Value 8%
-
Saturated FatAmount Per Serving 0.998g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.692g
-
Monounsaturated FatAmount Per Serving 3.964g
-
-
CholesterolAmount Per Serving 14mg% Daily Value 5%
-
SodiumAmount Per Serving 140mg% Daily Value 6%
-
Total CarbohydrateAmount Per Serving 10.45g% Daily Value 4%
-
Dietary FiberAmount Per Serving 2g% Daily Value 7%
-
Total SugarsAmount Per Serving 4.81gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 6.15g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 9mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 109mg% Daily Value 121%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 2mg% Daily Value 0%
-
IronAmount Per Serving 3mg% Daily Value 17%
-
PotassiumAmount Per Serving 278mg% Daily Value 6%
Nutrition summary:
- Calories 115 KCal
- Fat 6.22 g
- Carbs 10.45 g
- Protein 6.15 g
There are 115 calories in 1 serving of Stir Fry Sirloin Steak.
How long would it take to burn off 115 KCal? |
|
---|---|
Basketball |
12 minutes |
Cycling (10 MPH) |
16 minutes |
Jogging |
9 minutes |
Running |
8 minutes |
Swimming (crawl, moderate pace) |
11 minutes |
Walking |
13 minutes |
Weight Training |
13 minutes |
Values estimated based on person weighing 160 lbs. |