Strawberry Cheesecake Recipe With Nutrition Data and Calorie Count

Strawberry Cheesecake

A delicious dessert that kinda makes you forget that you are on a diet.

Yields:

10 servings

Meal Type:

Dessert

Rating:

Ingredients

6 cups sliced strawberries
1/2 cup blueberries
12 oz ricotta cheese
8 oz cream cheese package
16 oz whipped topping, low fat
5 servings 1 packet splenda (sweetener)

Directions

Mix the ricotta cheese, cream cheese, whipped topping (such as Cool Whip) and Splenda with a mixer until smooth.
In a clear dish layer 1/3 strawberries, then 1/2 cheese mixture, then 1/3 strawberries, then 1/2 cheese mixture, then last 1/3 layer of strawberries and top with blueberries sprinkled.
Freeze for 2 hours or refrigerate overnight.
Scoop out with a large serving spoon in a small bowl.
One serving is all you need, so share with your non-dieting friends, they'll love it too!

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 276

% Daily Value*

Total Fat

Amount Per Serving 18.59g

% Daily Value 24%
- Saturated Fat
  
  Amount Per Serving 12.934g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.705g
- Monounsaturated Fat
  
  Amount Per Serving 3.892g
Cholesterol

Amount Per Serving 43mg

% Daily Value 14%
Sodium

Amount Per Serving 130mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 21.49g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 2.2g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 16.61g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.62g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 14mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 66mg

% Daily Value 73%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 11mg

% Daily Value 1%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving 266mg

% Daily Value 6%

Nutrition summary:

Calories 276 KCal
Fat 18.59 g
Carbs 21.49 g
Protein 7.62 g

There are 276 calories in 1 serving of Strawberry Cheesecake.

How long would it take to burn off 276 KCal?
Basketball	28 minutes
Cycling (10 MPH)	38 minutes
Jogging	22 minutes
Running	18 minutes
Swimming (crawl, moderate pace)	27 minutes
Walking	32 minutes
Weight Training	32 minutes
Values estimated based on person weighing 160 lbs.