Strawberry Delight Pie Recipe With Nutrition Data and Calorie Count

Strawberry Delight Pie

Low fat and low calorie pie.

Yields:

8 servings

Meal Type:

Dessert

Rating:

Ingredients

1 package sugar free gelatin
1 oz vanilla pudding
2 cups sliced strawberries
1 1/2 cups water

Directions

Place sliced strawberries in a pie plate.
In a medium sauce pan, heat water to a boil.
Reduce heat, add pudding mix and gelatin mix, stir until well mixed.
Remove from heat and let cool to room temperature.
Once cooled, pour over strawberries. Chill.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 31

% Daily Value*

Total Fat

Amount Per Serving 0.14g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.01g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.07g
- Monounsaturated Fat
  
  Amount Per Serving 0.019g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 30mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 6.92g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 4.74g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.98g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 27mg

% Daily Value 30%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 64mg

% Daily Value 1%

Nutrition summary:

Calories 31 KCal
Fat 0.14 g
Carbs 6.92 g
Protein 0.98 g

There are 31 calories in 1 serving of Strawberry Delight Pie.

How long would it take to burn off 31 KCal?
Basketball	3 minutes
Cycling (10 MPH)	4 minutes
Jogging	3 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.