Summer Shrimp Recipe With Nutrition Data and Calorie Count

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

Yields:

6 servings

Prep Time:

10 mins

Cook Time:

10 mins

Meal Type:

Appetizer
Main Dish
Lunch

Rating:

Ingredients

  • 1/4 cup lemon juice
  • 1/3 cup extra virgin olive oil
  • 1 tsp paprika
  • 1/4 tsp pepper
  • 2 tbsps chopped fresh basil
  • 1/2 tsp salt
  • 3 cloves garlic, sliced
  • 2 lbs shell-on deveined jumbo shrimp
  • 1 tsp red pepper flakes

Directions

  • Heat the oil in a large skillet over high heat; cook and stir the garlic in the oil until translucent.
  • Sprinkle the red pepper flakes and paprika into the oil.
  • Add the shrimp and toss to coat.
  • Pour the lemon juice over the shrimp; allow to cook until the shrimp are bright pink on the outside and the meat is no longer transparent in the center, 1 to 2 minutes more.
  • Reduce heat to medium-low; add the basil and toss lightly.
  • Season with salt and pepper to serve.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 272
% Daily Value*
  • Total Fat
    Amount Per Serving 14.56g
    % Daily Value 19%
    • Saturated Fat
      Amount Per Serving 2.146g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 2.299g
    • Monounsaturated Fat
      Amount Per Serving 9.056g
  • Cholesterol
    Amount Per Serving 230mg
    % Daily Value 77%
  • Sodium
    Amount Per Serving 424mg
    % Daily Value 18%
  • Total Carbohydrate
    Amount Per Serving 3.06g
    % Daily Value 1%
    • Dietary Fiber
      Amount Per Serving 0.2g
      % Daily Value 1%
    • Total Sugars
      Amount Per Serving 0.32g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 30.93g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 11mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 10mg
    % Daily Value 11%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 7mg
    % Daily Value 1%
  • Iron
    Amount Per Serving 22mg
    % Daily Value 122%
  • Potassium
    Amount Per Serving 313mg
    % Daily Value 7%

Nutrition summary:

  • Calories 272 KCal
  • Fat 14.56 g
  • Carbs 3.06 g
  • Protein 30.93 g

There are 272 calories in 1 serving of Summer Shrimp.

How long would it take to burn off 272 KCal?

Basketball

27 minutes

Cycling (10 MPH)

37 minutes

Jogging

22 minutes

Running

18 minutes

Swimming (crawl, moderate pace)

26 minutes

Walking

31 minutes

Weight Training

31 minutes

Values estimated based on person weighing 160 lbs.

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