Sweet Balsamic Vinaigrette Recipe With Nutrition Data and Calorie Count

Sweet Balsamic Vinaigrette

Using fresh ingredients you may never buy the bottled dressing again.

Yields:

8 servings

Prep Time:

15 mins

Cook Time:

mins

Meal Type:

Salad and Salad Dressing
Sauce and Condiment

Rating:

Ingredients

  • 2 tbsps balsamic vinegar
  • 1/3 cup extra virgin olive oil
  • 2 tbsps apple cider vinegar
  • 1/3 cup tap water
  • 1 tsp lemon juice
  • 1/4 cup turbinado raw cane sugar
  • 2 tbsps parsley, finely chopped
  • 1 tbsp sweet red peppers, finely minced
  • 1 tsp garlic, finely minced
  • 1 tsp Italian seasoning
  • 1/2 tsp paprika
  • 1/4 tsp kosher salt
  • 1/4 tsp black pepper
  • 1/8 tsp crushed red pepper flakes
  • 1 tbsp onions, finely minced

Directions

  • Combine all ingredients in a large mason jar with a well-fitting lid. Seal and shake vigorously. (You can also whisk oil into vinegar mixture in a large bowl to emulsify before pouring into jar).
  • Store refrigerated and it will last 2 weeks or so. Give a good shake before each use.
  • Note: feel free to experiment. Decrease the oil, use honey in place of turbinado or add more spice with the dried herbs and pepper.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 108
% Daily Value*
  • Total Fat
    Amount Per Serving 8.93g
    % Daily Value 11%
    • Saturated Fat
      Amount Per Serving 1.235g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.946g
    • Monounsaturated Fat
      Amount Per Serving 6.505g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 61mg
    % Daily Value 3%
  • Total Carbohydrate
    Amount Per Serving 7.07g
    % Daily Value 3%
    • Dietary Fiber
      Amount Per Serving 0.1g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 6.71g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 0.08g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 1mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 4mg
    % Daily Value 4%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 1mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 15mg
    % Daily Value 0%

Nutrition summary:

  • Calories 108 KCal
  • Fat 8.93 g
  • Carbs 7.07 g
  • Protein 0.08 g

There are 108 calories in 1 serving of Sweet Balsamic Vinaigrette.

How long would it take to burn off 108 KCal?

Basketball

11 minutes

Cycling (10 MPH)

15 minutes

Jogging

9 minutes

Running

7 minutes

Swimming (crawl, moderate pace)

10 minutes

Walking

12 minutes

Weight Training

12 minutes

Values estimated based on person weighing 160 lbs.

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