Sweet Balsamic Vinaigrette Recipe With Nutrition Data and Calorie Count
Sweet Balsamic Vinaigrette
Using fresh ingredients you may never buy the bottled dressing again.
Yields:
8 servings
Prep Time:
15 mins
Cook Time:
mins
Meal Type:
Salad and Salad DressingSauce and Condiment
Rating:
Ingredients
- 2 tbsps balsamic vinegar
- 1/3 cup extra virgin olive oil
- 2 tbsps apple cider vinegar
- 1/3 cup tap water
- 1 tsp lemon juice
- 1/4 cup turbinado raw cane sugar
- 2 tbsps parsley, finely chopped
- 1 tbsp sweet red peppers, finely minced
- 1 tsp garlic, finely minced
- 1 tsp Italian seasoning
- 1/2 tsp paprika
- 1/4 tsp kosher salt
- 1/4 tsp black pepper
- 1/8 tsp crushed red pepper flakes
- 1 tbsp onions, finely minced
Directions
- Combine all ingredients in a large mason jar with a well-fitting lid. Seal and shake vigorously. (You can also whisk oil into vinegar mixture in a large bowl to emulsify before pouring into jar).
- Store refrigerated and it will last 2 weeks or so. Give a good shake before each use.
- Note: feel free to experiment. Decrease the oil, use honey in place of turbinado or add more spice with the dried herbs and pepper.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
108
% Daily Value*
-
Total FatAmount Per Serving 8.93g% Daily Value 11%
-
Saturated FatAmount Per Serving 1.235g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.946g
-
Monounsaturated FatAmount Per Serving 6.505g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 61mg% Daily Value 3%
-
Total CarbohydrateAmount Per Serving 7.07g% Daily Value 3%
-
Dietary FiberAmount Per Serving 0.1g% Daily Value 0%
-
Total SugarsAmount Per Serving 6.71gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 0.08g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 1mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 4mg% Daily Value 4%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 1mg% Daily Value 6%
-
PotassiumAmount Per Serving 15mg% Daily Value 0%
Nutrition summary:
- Calories 108 KCal
- Fat 8.93 g
- Carbs 7.07 g
- Protein 0.08 g
There are 108 calories in 1 serving of Sweet Balsamic Vinaigrette.
How long would it take to burn off 108 KCal? |
|
---|---|
Basketball |
11 minutes |
Cycling (10 MPH) |
15 minutes |
Jogging |
9 minutes |
Running |
7 minutes |
Swimming (crawl, moderate pace) |
10 minutes |
Walking |
12 minutes |
Weight Training |
12 minutes |
Values estimated based on person weighing 160 lbs. |