Sweet Oopsie Rolls Recipe With Nutrition Data and Calorie Count

Low carb cream cheese rolls.

Yields:

6 servings

Prep Time:

5 mins

Cook Time:

30 mins

Meal Type:

Baked
Dessert
Snack

Rating:

Ingredients

Directions

Separate the egg whites and yolks. Beat the whites until it forms stiff peaks.
Mix 3 oz of cream cheese (it should not be softened) with the egg yolks. There will be slight lumps.
Add 1/2 tsp of vanilla extract and 3 packets of sweetener to the egg yolk mixture and combine thoroughly.
Gently fold the egg whites into the yolk mixture. Don't attempt to mix until it's combined, as that will make the whites deflate. Only combine until they are one. Don't make more than 4 passes with your spatula. You'll see streaks of yellow and white.
Place the remaining cream cheese, vanilla extract and sweetener in a bowl and beat until smooth and creamy.
Spray a cookie sheet with non stick spray and take the egg mixture and create 6 mounds of equal proportion on a cookie sheet. Take equal amounts of the sweetened cream cheese mixture and place in the middle of each 'bun'.
Place the buns in the oven for 30 minutes. Once they're done cooking, let them sit on the cookie sheet for about 20 minutes. After 20 minutes, move to a wire rack and let them sit for 3 hours to let them firm up and 'dry'.
They can be left on the counter for 1 day or stored in an air tight container the fridge for up to 7 days.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 140

% Daily Value*

Nutrition summary:

There are 140 calories in 1 serving of Sweet Oopsie Rolls.

How long would it take to burn off 140 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	14 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.