Sweet Red Cabbage Recipe With Nutrition Data and Calorie Count

Sweet Red Cabbage

An easy and delicious low calorie side dish.

Yields:

6 servings

Prep Time:

5 mins

Cook Time:

15 mins

Meal Type:

Side Dish

Rating:

Ingredients

1 small red cabbage
1/2 cup raisins
2 tbsps olive oil
0.12 fl oz lemon juice
1/3 cup water
1/2 tsp salt
1/2 tsp pepper
1 tbsp balsamic vinegar

Directions

Cut the cabbage in half and remove the stem. Slice cabbage very thinly.
Put cabbage into a large pot with the balsamic vinegar, olive oil, raisins and water Stir to coat cabbage.
Cover the pot and cook over medium heat until tender, about 15 minutes. Stir occasionally.
Add lemon juice, salt and pepper to taste.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 113

% Daily Value*

Total Fat

Amount Per Serving 4.72g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 0.663g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.599g
- Monounsaturated Fat
  
  Amount Per Serving 3.31g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 221mg

% Daily Value 10%
Total Carbohydrate

Amount Per Serving 18.35g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 2.6g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 12.18g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.79g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 6mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 61mg

% Daily Value 68%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 6mg

% Daily Value 33%
Potassium

Amount Per Serving 336mg

% Daily Value 7%

Nutrition summary:

Calories 113 KCal
Fat 4.72 g
Carbs 18.35 g
Protein 1.79 g

There are 113 calories in 1 serving of Sweet Red Cabbage.

How long would it take to burn off 113 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.