Sweet Spaghetti with Mushrooms Recipe With Nutrition Data and Calorie Count

Sweet Spaghetti with Mushrooms

A Filipino style spaghetti.

Yields:

6 servings

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

1/4 package parmesan cheese
2 tbsps crumbled laurel leaves
1 tbsp black pepper
3 tbsps canola oil
1 lb ground turkey
1 oz light butter
6 cloves garlic
1 package onions
1/2 cup soy sauce
1/2 cup packed sugar
2 cups swedish meatballs
24 oz tomato sauce
1/2 lb spaghetti

Directions

Heat pan with oil and butter.
Sauté garlic until light brown.
Add onions and glaze them.
Add ground turkey and meatballs. Wait until light brown.
Add pepper, bay leaf and soy sauce. Leave for 5 minutes. Don't let the sauce get too dry.
Add cans of tomato sauce. Let it simmer for 30 minutes in a very low heat. This will give it a chance to extract juice from meat.
Add sugar.
Boil the spaghetti noodles until done. When serving, put the sauce on top of the spaghetti and sprinkle the parmesan cheese on top.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 568

% Daily Value*

Total Fat

Amount Per Serving 21.43g

% Daily Value 27%
- Saturated Fat
  
  Amount Per Serving 4.87g
- Trans Fat
  
  Amount Per Serving 0.207g
- Polyunsaturated Fat
  
  Amount Per Serving 6.304g
- Monounsaturated Fat
  
  Amount Per Serving 8.503g
Cholesterol

Amount Per Serving 66mg

% Daily Value 22%
Sodium

Amount Per Serving 2184mg

% Daily Value 95%
Total Carbohydrate

Amount Per Serving 65.42g

% Daily Value 24%
- Dietary Fiber
  
  Amount Per Serving 5.4g
  
  % Daily Value 19%
- Total Sugars
  
  Amount Per Serving 23.47g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 32.95g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 5mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 12mg

% Daily Value 13%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 9mg

% Daily Value 1%
Iron

Amount Per Serving 34mg

% Daily Value 189%
Potassium

Amount Per Serving 921mg

% Daily Value 20%

Nutrition summary:

Calories 568 KCal
Fat 21.43 g
Carbs 65.42 g
Protein 32.95 g

There are 568 calories in 1 serving of Sweet Spaghetti with Mushrooms.

How long would it take to burn off 568 KCal?
Basketball	57 minutes
Cycling (10 MPH)	78 minutes
Jogging	46 minutes
Running	38 minutes
Swimming (crawl, moderate pace)	55 minutes
Walking	65 minutes
Weight Training	65 minutes
Values estimated based on person weighing 160 lbs.