Tahini Dressing Recipe With Nutrition Data and Calorie Count

Tahini Dressing

Sweet and tangy creamy vegan salad dressing.

Yields:

4 servings

Prep Time:

5 mins

Cook Time:

mins

Meal Type:

Salad and Salad Dressing
Sauce and Condiment

Ingredients

  • 1/2 cup tahini
  • 1/4 cup rice vinegar
  • 1/4 tsp black pepper
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/4 maple syrup
  • 1/4 tsp salt
  • 1/2 cup water

Directions

  • Mix all ingredients together until smooth and creamy.
  • Drizzle over salad and enjoy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 237
% Daily Value*
  • Total Fat
    Amount Per Serving 17.06g
    % Daily Value 22%
    • Saturated Fat
      Amount Per Serving 2.01g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.027g
    • Monounsaturated Fat
      Amount Per Serving 0.015g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 150mg
    % Daily Value 7%
  • Total Carbohydrate
    Amount Per Serving 18.5g
    % Daily Value 7%
    • Dietary Fiber
      Amount Per Serving 4.1g
      % Daily Value 15%
    • Total Sugars
      Amount Per Serving 12.29g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 6.19g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 2mg
    % Daily Value 11%
  • Potassium
    Amount Per Serving 56mg
    % Daily Value 1%

Nutrition summary:

  • Calories 237 KCal
  • Fat 17.06 g
  • Carbs 18.5 g
  • Protein 6.19 g

There are 237 calories in 1 serving of Tahini Dressing.

How long would it take to burn off 237 KCal?

Basketball

24 minutes

Cycling (10 MPH)

32 minutes

Jogging

19 minutes

Running

16 minutes

Swimming (crawl, moderate pace)

23 minutes

Walking

27 minutes

Weight Training

27 minutes

Values estimated based on person weighing 160 lbs.

Recommended Articles