Teriyaki Sauce Recipe With Nutrition Data and Calorie Count

Teriyaki Sauce

A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic.

Yields:

6 servings

Meal Type:

Sauce and Condiment

Rating:

Ingredients

  • 1/4 tsp pepper
  • 1 tsp ginger
  • 1 clove garlic, minced
  • 1/4 cup cider vinegar
  • 1/2 cup low sodium soy sauce
  • 1/4 cup packed brown sugar
  • 1 fl oz water
  • 1 g cornstarch

Directions

  • Add all ingredients to a small saucepan.
  • Heat until thickened.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 50
% Daily Value*
  • Total Fat
    Amount Per Serving 0.03g
    % Daily Value 0%
    • Saturated Fat
      Amount Per Serving 0.004g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.01g
    • Monounsaturated Fat
      Amount Per Serving 0.004g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 713mg
    % Daily Value 31%
  • Total Carbohydrate
    Amount Per Serving 11.26g
    % Daily Value 4%
    • Dietary Fiber
      Amount Per Serving 0.2g
      % Daily Value 1%
    • Total Sugars
      Amount Per Serving 9.23g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 1.15g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 4mg
    % Daily Value 22%
  • Potassium
    Amount Per Serving 82mg
    % Daily Value 2%

Nutrition summary:

  • Calories 50 KCal
  • Fat 0.03 g
  • Carbs 11.26 g
  • Protein 1.15 g

There are 50 calories in 1 serving of Teriyaki Sauce.

How long would it take to burn off 50 KCal?

Basketball

5 minutes

Cycling (10 MPH)

7 minutes

Jogging

4 minutes

Running

3 minutes

Swimming (crawl, moderate pace)

5 minutes

Walking

6 minutes

Weight Training

6 minutes

Values estimated based on person weighing 160 lbs.

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