Teriyaki Sauce Recipe With Nutrition Data and Calorie Count

Teriyaki Sauce

A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic.

Yields:

6 servings

Meal Type:

Sauce and Condiment

Rating:

Ingredients

1 g cornstarch
1 fl oz water
1/4 cup packed brown sugar
1/2 cup low sodium soy sauce
1/4 cup cider vinegar
1 clove garlic, minced
1 tsp ginger
1/4 tsp pepper

Directions

Add all ingredients to a small saucepan.
Heat until thickened.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 50

% Daily Value*

Total Fat

Amount Per Serving 0.03g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.004g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.01g
- Monounsaturated Fat
  
  Amount Per Serving 0.004g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 713mg

% Daily Value 31%
Total Carbohydrate

Amount Per Serving 11.26g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 9.23g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.15g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving 82mg

% Daily Value 2%

Nutrition summary:

Calories 50 KCal
Fat 0.03 g
Carbs 11.26 g
Protein 1.15 g

There are 50 calories in 1 serving of Teriyaki Sauce.

How long would it take to burn off 50 KCal?
Basketball	5 minutes
Cycling (10 MPH)	7 minutes
Jogging	4 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	5 minutes
Walking	6 minutes
Weight Training	6 minutes
Values estimated based on person weighing 160 lbs.