Thanksgiving Rolls Recipe With Nutrition Data and Calorie Count

Thanksgiving Rolls

Good rolls for Thanksgiving.

Yields:

35 servings

Prep Time:

210 mins

Cook Time:

35 mins

Meal Type:

Baked

Rating:

Ingredients

  • 1/4 cup warm water
  • 1 cup warm fat free milk
  • 3 cups flour
  • 1 1/2 tsps salt
  • 4 tbsps soft butter
  • 1 large egg, lightly beaten
  • 1/4 oz active dry yeast

Directions

  • Pour the water into a small bowl. Sprinkle in the yeast and let it dissolve (about 5 minutes). In a large bowl, stir together the warm milk and sugar. Then stir in the dissolved yeast and egg.
  • With a wooden spoon, stir 2 cups of the flour into the liquid, and then beat well for 100 strokes. Cover the bowl with plastic wrap and leave the sponge undisturbed for 15 minutes.
  • Stir the salt, the soft butter and flour into the sponge. Only add 1/3 cup of flour at a time until. When the dough balls up and becomes impossible to stir, flour your hands and knead the dough right in the bowl for 2 or 3 minutes.
  • Transfer the dough to a well-floured counter and continue to knead it for about 6 to 7 more minutes, until it is smooth and elastic. Put the dough in a large, clean, lightly oiled bowl, turning to coat the entire surface. Cover the bowl with plastic wrap and set it aside in a warm, draft-free spot until the dough doubles (about 1 hour).
  • When the dough has risen, punch it down several times to deflate it. Then knead the dough again on a lightly floured surface for 1 minute. Cover the dough with plastic wrap and let it rest for 10-15 minutes. Butter a 13 x 9" baking pan.
  • Spread the soft butter over the dough, leaving a 1" border along each of the long edges.
  • Pinch off rolls with buttered hands. Place the rounded balls on a buttered pan. Let rise 35-45 minutes until double in size. Pre-heat the oven to 350 °F (175 °C) near the end of the rising.
  • Bake for 30 minutes or until golden brown at 350 °F.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 56
% Daily Value*
  • Total Fat
    Amount Per Serving 1.59g
    % Daily Value 2%
    • Saturated Fat
      Amount Per Serving 0.904g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.112g
    • Monounsaturated Fat
      Amount Per Serving 0.413g
  • Cholesterol
    Amount Per Serving 10mg
    % Daily Value 3%
  • Sodium
    Amount Per Serving 106mg
    % Daily Value 5%
  • Total Carbohydrate
    Amount Per Serving 8.61g
    % Daily Value 3%
    • Dietary Fiber
      Amount Per Serving 0.3g
      % Daily Value 1%
    • Total Sugars
      Amount Per Serving 0.37g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 1.62g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 2mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 3mg
    % Daily Value 17%
  • Potassium
    Amount Per Serving 28mg
    % Daily Value 1%

Nutrition summary:

  • Calories 56 KCal
  • Fat 1.59 g
  • Carbs 8.61 g
  • Protein 1.62 g

There are 56 calories in 1 serving of Thanksgiving Rolls.

How long would it take to burn off 56 KCal?

Basketball

6 minutes

Cycling (10 MPH)

8 minutes

Jogging

5 minutes

Running

4 minutes

Swimming (crawl, moderate pace)

5 minutes

Walking

6 minutes

Weight Training

6 minutes

Values estimated based on person weighing 160 lbs.

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