Thanksgiving Rolls Recipe With Nutrition Data and Calorie Count
Thanksgiving Rolls
Good rolls for Thanksgiving.
Yields:
35 servings
Prep Time:
210 mins
Cook Time:
35 mins
Meal Type:
Baked
Rating:
Ingredients
- 1/4 cup warm water
- 1 cup warm fat free milk
- 3 cups flour
- 1 1/2 tsps salt
- 4 tbsps soft butter
- 1 large egg, lightly beaten
- 1/4 oz active dry yeast
Directions
- Pour the water into a small bowl. Sprinkle in the yeast and let it dissolve (about 5 minutes). In a large bowl, stir together the warm milk and sugar. Then stir in the dissolved yeast and egg.
- With a wooden spoon, stir 2 cups of the flour into the liquid, and then beat well for 100 strokes. Cover the bowl with plastic wrap and leave the sponge undisturbed for 15 minutes.
- Stir the salt, the soft butter and flour into the sponge. Only add 1/3 cup of flour at a time until. When the dough balls up and becomes impossible to stir, flour your hands and knead the dough right in the bowl for 2 or 3 minutes.
- Transfer the dough to a well-floured counter and continue to knead it for about 6 to 7 more minutes, until it is smooth and elastic. Put the dough in a large, clean, lightly oiled bowl, turning to coat the entire surface. Cover the bowl with plastic wrap and set it aside in a warm, draft-free spot until the dough doubles (about 1 hour).
- When the dough has risen, punch it down several times to deflate it. Then knead the dough again on a lightly floured surface for 1 minute. Cover the dough with plastic wrap and let it rest for 10-15 minutes. Butter a 13 x 9" baking pan.
- Spread the soft butter over the dough, leaving a 1" border along each of the long edges.
- Pinch off rolls with buttered hands. Place the rounded balls on a buttered pan. Let rise 35-45 minutes until double in size. Pre-heat the oven to 350 °F (175 °C) near the end of the rising.
- Bake for 30 minutes or until golden brown at 350 °F.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
56
% Daily Value*
-
Total FatAmount Per Serving 1.59g% Daily Value 2%
-
Saturated FatAmount Per Serving 0.904g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.112g
-
Monounsaturated FatAmount Per Serving 0.413g
-
-
CholesterolAmount Per Serving 10mg% Daily Value 3%
-
SodiumAmount Per Serving 106mg% Daily Value 5%
-
Total CarbohydrateAmount Per Serving 8.61g% Daily Value 3%
-
Dietary FiberAmount Per Serving 0.3g% Daily Value 1%
-
Total SugarsAmount Per Serving 0.37gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 1.62g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 2mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 3mg% Daily Value 17%
-
PotassiumAmount Per Serving 28mg% Daily Value 1%
Nutrition summary:
- Calories 56 KCal
- Fat 1.59 g
- Carbs 8.61 g
- Protein 1.62 g
There are 56 calories in 1 serving of Thanksgiving Rolls.
How long would it take to burn off 56 KCal? |
|
---|---|
Basketball |
6 minutes |
Cycling (10 MPH) |
8 minutes |
Jogging |
5 minutes |
Running |
4 minutes |
Swimming (crawl, moderate pace) |
5 minutes |
Walking |
6 minutes |
Weight Training |
6 minutes |
Values estimated based on person weighing 160 lbs. |