Three Cheese Lasagna Recipe With Nutrition Data and Calorie Count

Three Cheese Lasagna

Easy cheesy lasagna pasta.

Yields:

12 servings

Meal Type:

Main Dish

Rating:

Ingredients

  • 1 lb lean ground beef
  • 3 cups spaghetti sauce
  • 1 1/2 cups water
  • 15 oz ricotta cheese
  • 8 oz shredded mozzarella cheese
  • 1/2 cup parmesan cheese
  • 2 medium eggs
  • 1/4 cup parsley
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 13 1/4 oz lasagna pasta

Directions

  • Heat oven to 350° F (175° C).
  • In 3-quart saucepan over medium-high heat, brown meat; drain. Add spaghetti sauce and water; simmer about 10 minutes.
  • Meanwhile, in medium bowl, stir together ricotta cheese, one-half mozzarella cheese, parmesan cheese, eggs, parsley, salt and pepper.
  • Pour about 1 cup sauce on bottom of 13x9" baking dish. Arrange 3 uncooked pasta pieces lengthwise over sauce; cover with 1 cup sauce.
  • Spread one-half cheese filling over sauce. Repeat layers of lasagna, sauce and cheese filling. Top with layer of lasagna and remaining sauce; sprinkle with mozzarella cheese.
  • Cover with foil. Bake 45 minutes. Remove foil; bake additional 10 minutes or until hot and bubbly.
  • Let stand 10 minutes before cutting.
  • Source: recipe from Ronzoni Healthy Harvest Pasta box.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 388
% Daily Value*
  • Total Fat
    Amount Per Serving 18.79g
    % Daily Value 24%
    • Saturated Fat
      Amount Per Serving 9.332g
    • Trans Fat
      Amount Per Serving 0.353g
    • Polyunsaturated Fat
      Amount Per Serving 1.366g
    • Monounsaturated Fat
      Amount Per Serving 6.262g
  • Cholesterol
    Amount Per Serving 95mg
    % Daily Value 32%
  • Sodium
    Amount Per Serving 705mg
    % Daily Value 31%
  • Total Carbohydrate
    Amount Per Serving 32.53g
    % Daily Value 12%
    • Dietary Fiber
      Amount Per Serving 0.3g
      % Daily Value 1%
    • Total Sugars
      Amount Per Serving 5.94g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 23.49g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 13mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 4mg
    % Daily Value 4%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 21mg
    % Daily Value 2%
  • Iron
    Amount Per Serving 16mg
    % Daily Value 89%
  • Potassium
    Amount Per Serving 488mg
    % Daily Value 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 388 KCal
  • Fat 18.79 g
  • Carbs 32.53 g
  • Protein 23.49 g

There are 388 calories in 1 serving of Three Cheese Lasagna.

How long would it take to burn off 388 KCal?

Basketball

39 minutes

Cycling (10 MPH)

53 minutes

Jogging

31 minutes

Running

26 minutes

Swimming (crawl, moderate pace)

38 minutes

Walking

45 minutes

Weight Training

45 minutes

Values estimated based on person weighing 160 lbs.

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