Turkey Cabbage Rolls Recipe With Nutrition Data and Calorie Count

Short cut cabbage rolls without the rice.

Yields:

4 servings

Meal Type:

Main Dish

Rating:

Ingredients

Directions

Pre-heat oven to 350 °F (175 °C). Brown turkey and onion on stove top.
While turkey is cooking, boil a medium size pot of water. When water reaches a boil, drop the head of cabbage into water and let boil about 4 minutes. Remove the cabbage from the water and carefully peel off 6 leaves without ripping them. Drain on paper towels.
Once turkey is cooked through, add two cups of your favorite spaghetti/marinara sauce, sugar free if available. Simmer for another 15 minutes.
While turkey is simmering, prepare a baking pan with cooking spray and line it with leftover cabbage leaves.
Turn heat off on turkey mixture and add 3/4 cup of mozzarella cheese. Scoop the mixture into the six cabbage leaves, rolling the leaves like a burrito.
Place stuffed cabbage leaves, seam side down, in prepared baking dish, cover with remaining sauce and sprinkle with remaining cheese.
Cover and bake at 350 °F for 45 minutes. Remove lid and cook for an additional 10 minutes.
Note: boiling the cabbage leaves is the key to keeping them intact.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 516

% Daily Value*

Nutrition summary:

There are 516 calories in 1 serving of Turkey Cabbage Rolls.

How long would it take to burn off 516 KCal?
Basketball	52 minutes
Cycling (10 MPH)	71 minutes
Jogging	42 minutes
Running	34 minutes
Swimming (crawl, moderate pace)	50 minutes
Walking	59 minutes
Weight Training	59 minutes
Values estimated based on person weighing 160 lbs.