Turkey Meatballs Recipe With Nutrition Data and Calorie Count

Turkey Meatballs

A delicious dish with moist texture using only 5 ingredients.

Yields:

30 servings

Prep Time:

15 mins

Cook Time:

35 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

80 g natural cheese mozzarella shredded low moisture part skim
80 g natural crumbled feta cheese
100 g italian style bread crumbs
218 g 93% lean ground turkey
510 g chopped spinach

Directions

Mix ingredients together in a bowl.
Scoop mixture and form meatballs.
Place meatballs in a greased or parchment lined tray.
Cook in pre-heated oven at 350°F for 25-35 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 40

% Daily Value*

Total Fat

Amount Per Serving 1.74g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.77g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.06g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 8mg

% Daily Value 3%
Sodium

Amount Per Serving 118mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 3.04g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.7g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 0.24g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 9mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 56mg

% Daily Value 1%

Nutrition summary:

Calories 40 KCal
Fat 1.74 g
Carbs 3.04 g
Protein 3.5 g

There are 40 calories in 1 serving of Turkey Meatballs.

How long would it take to burn off 40 KCal?
Basketball	4 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	4 minutes
Walking	5 minutes
Weight Training	5 minutes
Values estimated based on person weighing 160 lbs.