Turkey Mini Meatballs Recipe With Nutrition Data and Calorie Count
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
Yields:
6 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Type:
AppetizerSide Dish
Rating:
Ingredients
- 1 1/2 lbs ground turkey
- 1/4 cup chopped onion
- 1 clove garlic, chopped
- 5 leaves fresh basil, chopped
- 2 tbsps parmesan cheese, grated
- 1 large egg
- 1 tsp salt
- 1 tsp pepper
- 2 tbsps olive oil
Directions
- In a medium sized bowl mix all ingredients together well, except the olive oil.
- In a medium sized pan heat the olive oil.
- Once the olive oil is hot, drop in small sized meatballs and cook until brown on all sides.
- Cook meatballs in 2 to 3 batches.
- Eat alone or with a marinara sauce.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
233
% Daily Value*
-
Total FatAmount Per Serving 15.2g% Daily Value 19%
-
Saturated FatAmount Per Serving 3.725g
-
Trans FatAmount Per Serving 0.31g
-
Polyunsaturated FatAmount Per Serving 2.886g
-
Monounsaturated FatAmount Per Serving 7.261g
-
-
CholesterolAmount Per Serving 126mg% Daily Value 42%
-
SodiumAmount Per Serving 532mg% Daily Value 23%
-
Total CarbohydrateAmount Per Serving 1.22g% Daily Value 0%
-
Dietary FiberAmount Per Serving 0.2g% Daily Value 1%
-
Total SugarsAmount Per Serving 0.37gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 21.63g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 2mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 1mg% Daily Value 1%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 3mg% Daily Value 0%
-
IronAmount Per Serving 10mg% Daily Value 56%
-
PotassiumAmount Per Serving 296mg% Daily Value 6%
Nutrition summary:
- Calories 233 KCal
- Fat 15.2 g
- Carbs 1.22 g
- Protein 21.63 g
There are 233 calories in 1 serving of Turkey Mini Meatballs.
How long would it take to burn off 233 KCal? |
|
---|---|
Basketball |
23 minutes |
Cycling (10 MPH) |
32 minutes |
Jogging |
19 minutes |
Running |
15 minutes |
Swimming (crawl, moderate pace) |
23 minutes |
Walking |
27 minutes |
Weight Training |
27 minutes |
Values estimated based on person weighing 160 lbs. |