Turkey Mini Meatballs Recipe With Nutrition Data and Calorie Count

Turkey Mini Meatballs

Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.

Yields:

6 servings

Prep Time:

5 mins

Cook Time:

10 mins

Meal Type:

Appetizer
Side Dish

Rating:

Ingredients

2 tbsps parmesan cheese, grated
1 large egg
1 tsp pepper
5 leaves fresh basil, chopped
1 tsp salt
2 tbsps olive oil
1 1/2 lbs ground turkey
1 clove garlic, chopped
1/4 cup chopped onion

Directions

In a medium sized bowl mix all ingredients together well, except the olive oil.
In a medium sized pan heat the olive oil.
Once the olive oil is hot, drop in small sized meatballs and cook until brown on all sides.
Cook meatballs in 2 to 3 batches.
Eat alone or with a marinara sauce.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 233

% Daily Value*

Total Fat

Amount Per Serving 15.2g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 3.725g
- Trans Fat
  
  Amount Per Serving 0.31g
- Polyunsaturated Fat
  
  Amount Per Serving 2.886g
- Monounsaturated Fat
  
  Amount Per Serving 7.261g
Cholesterol

Amount Per Serving 126mg

% Daily Value 42%
Sodium

Amount Per Serving 532mg

% Daily Value 23%
Total Carbohydrate

Amount Per Serving 1.22g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.37g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 21.63g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 10mg

% Daily Value 56%
Potassium

Amount Per Serving 296mg

% Daily Value 6%

Nutrition summary:

Calories 233 KCal
Fat 15.2 g
Carbs 1.22 g
Protein 21.63 g

There are 233 calories in 1 serving of Turkey Mini Meatballs.

How long would it take to burn off 233 KCal?
Basketball	23 minutes
Cycling (10 MPH)	32 minutes
Jogging	19 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	23 minutes
Walking	27 minutes
Weight Training	27 minutes
Values estimated based on person weighing 160 lbs.