Turkey Pepperoni & Spinach Pizza Recipe With Nutrition Data and Calorie Count

Turkey Pepperoni & Spinach Pizza

For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.

Yields:

1 servings

Prep Time:

10 mins

Cook Time:

10 mins

Meal Type:

Main Dish
Snack
Lunch

Rating:

Ingredients

  • 1/2 oz turkey pepperoni
  • 2 tsp parmesan cheese, grated
  • 1 light italian herb flatbread
  • 1/4 cup reduced fat mexican cheese, shredded
  • 1/4 cup pizza sauce
  • 1/2 cup spinach
  • 1/8 tsp italian seasoning

Directions

  • Spread pizza sauce on flatbread.
  • Chop spinach leaves and place on top of pizza sauce.
  • Sprinkle parmesan cheese on pizza.
  • Place turkey pepperoni on pizza.
  • Spread mexican cheese around pizza.
  • Top pizza with a italian seasoning.
  • Bake in oven at 350 °F (175 °C) for 8-10 minutes until cheese is melted and flatbread is crispy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 270
% Daily Value*
  • Total Fat
    Amount Per Serving 12.5g
    % Daily Value 16%
    • Saturated Fat
      Amount Per Serving 4.75g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0g
    • Monounsaturated Fat
      Amount Per Serving 0g
  • Cholesterol
    Amount Per Serving 40mg
    % Daily Value 13%
  • Sodium
    Amount Per Serving 1188mg
    % Daily Value 52%
  • Total Carbohydrate
    Amount Per Serving 23g
    % Daily Value 8%
    • Dietary Fiber
      Amount Per Serving 11.5g
      % Daily Value 41%
    • Total Sugars
      Amount Per Serving 4g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 24.5g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0mg
    % Daily Value 0%
  • Potassium
    Amount Per Serving 0mg
    % Daily Value 0%

Nutrition summary:

  • Calories 270 KCal
  • Fat 12.5 g
  • Carbs 23 g
  • Protein 24.5 g

There are 270 calories in 1 serving of Turkey Pepperoni & Spinach Pizza.

How long would it take to burn off 270 KCal?

Basketball

27 minutes

Cycling (10 MPH)

37 minutes

Jogging

22 minutes

Running

18 minutes

Swimming (crawl, moderate pace)

26 minutes

Walking

31 minutes

Weight Training

31 minutes

Values estimated based on person weighing 160 lbs.

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