Turkey Pepperoni & Spinach Pizza Recipe With Nutrition Data and Calorie Count

Turkey Pepperoni & Spinach Pizza

For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.

Yields:

1 servings

Prep Time:

10 mins

Cook Time:

10 mins

Meal Type:

Main Dish
Snack
Lunch

Rating:

Ingredients

1/2 cup spinach
1/8 tsp italian seasoning
2 tsp parmesan cheese, grated
1 light italian herb flatbread
1/4 cup reduced fat mexican cheese, shredded
1/2 oz turkey pepperoni
1/4 cup pizza sauce

Directions

Spread pizza sauce on flatbread.
Chop spinach leaves and place on top of pizza sauce.
Sprinkle parmesan cheese on pizza.
Place turkey pepperoni on pizza.
Spread mexican cheese around pizza.
Top pizza with a italian seasoning.
Bake in oven at 350 °F (175 °C) for 8-10 minutes until cheese is melted and flatbread is crispy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 270

% Daily Value*

Total Fat

Amount Per Serving 12.5g

% Daily Value 16%
- Saturated Fat
  
  Amount Per Serving 4.75g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 40mg

% Daily Value 13%
Sodium

Amount Per Serving 1188mg

% Daily Value 52%
Total Carbohydrate

Amount Per Serving 23g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 11.5g
  
  % Daily Value 41%
- Total Sugars
  
  Amount Per Serving 4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 24.5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 0mg

% Daily Value 0%

Nutrition summary:

Calories 270 KCal
Fat 12.5 g
Carbs 23 g
Protein 24.5 g

There are 270 calories in 1 serving of Turkey Pepperoni & Spinach Pizza.

How long would it take to burn off 270 KCal?
Basketball	27 minutes
Cycling (10 MPH)	37 minutes
Jogging	22 minutes
Running	18 minutes
Swimming (crawl, moderate pace)	26 minutes
Walking	31 minutes
Weight Training	31 minutes
Values estimated based on person weighing 160 lbs.