Turkey Spaghetti Sauce Recipe With Nutrition Data and Calorie Count

Turkey Spaghetti Sauce

A quick throw together sauce for pasta.

Yields:

16 servings

Prep Time:

25 mins

Cook Time:

20 mins

Meal Type:

Sauce and Condiment

Rating:

Ingredients

5 sprigs cilantro
1 1/2 oz honey
2 sweet Italian turkey sausage links
8 oz 93% lean ground turkey
3 cups marinara sauce

Directions

Mix all ingredients and cook on stove.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 76

% Daily Value*

Total Fat

Amount Per Serving 2.25g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.688g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0.001g
Cholesterol

Amount Per Serving 19mg

% Daily Value 6%
Sodium

Amount Per Serving 390mg

% Daily Value 17%
Total Carbohydrate

Amount Per Serving 7.54g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 4.91g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.76g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 2mg

% Daily Value 0%

Nutrition summary:

Calories 76 KCal
Fat 2.25 g
Carbs 7.54 g
Protein 6.76 g

There are 76 calories in 1 serving of Turkey Spaghetti Sauce.

How long would it take to burn off 76 KCal?
Basketball	8 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.