Vanilla Banana Nice Cream Recipe With Nutrition Data and Calorie Count

Vanilla Banana Nice Cream

A tasty healthy dessert made from just bananas.

Yields:

2 servings

Prep Time:

5 mins

Cook Time:

mins

Meal Type:

Dessert
Snack

Rating:

Ingredients

2 medium bananas
1 tsp pure vanilla extract

Directions

Peel and chop bananas, then freeze for at least 4 hours.
Pulse frozen bananas with vanilla extract in a food processor until it turns into an ice cream-like consistency.
Enjoy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 110

% Daily Value*

Total Fat

Amount Per Serving 0.3g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 1mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 29g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 4g
  
  % Daily Value 14%
- Total Sugars
  
  Amount Per Serving 21g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 380mg

% Daily Value 8%

Nutrition summary:

Calories 110 KCal
Fat 0.3 g
Carbs 29 g
Protein 1 g

There are 110 calories in 1 serving of Vanilla Banana Nice Cream.

How long would it take to burn off 110 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.