Vanilla Cheesecake Recipe With Nutrition Data and Calorie Count

Vanilla Cheesecake

No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.

Yields:

8 servings

Prep Time:

5 mins

Cook Time:

255 mins

Meal Type:

Dessert

Rating:

Ingredients

16 oz cream cheese, fat free
2 cups whipped topping, low fat
1/3 cup sugar
1 tsp vanilla
1 crust, single 9" graham cracker pie crust

Directions

Thaw whipped topping (like Cool Whip lite) and let cream cheese soften.
Mix cream cheese, sugar and vanilla with electric mixer until light and fluffy.
Fold in whipped topping with a spatula until mixed well.
Place in pie crust and smooth top.
Refrigerate at least 4 hours.
Note: you can drizzle some fat free caramel on top, if you like.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 277

% Daily Value*

Total Fat

Amount Per Serving 10.67g

% Daily Value 14%
- Saturated Fat
  
  Amount Per Serving 4.176g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2.148g
- Monounsaturated Fat
  
  Amount Per Serving 3.744g
Cholesterol

Amount Per Serving 5mg

% Daily Value 2%
Sodium

Amount Per Serving 493mg

% Daily Value 21%
Total Carbohydrate

Amount Per Serving 35.52g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving 0.5g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 24.42g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9.98g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 24mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 10mg

% Daily Value 1%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving 138mg

% Daily Value 3%

Nutrition summary:

Calories 277 KCal
Fat 10.67 g
Carbs 35.52 g
Protein 9.98 g

There are 277 calories in 1 serving of Vanilla Cheesecake.

How long would it take to burn off 277 KCal?
Basketball	28 minutes
Cycling (10 MPH)	38 minutes
Jogging	22 minutes
Running	18 minutes
Swimming (crawl, moderate pace)	27 minutes
Walking	32 minutes
Weight Training	32 minutes
Values estimated based on person weighing 160 lbs.