Vietnamese Vermicelli Noodles Recipe With Nutrition Data and Calorie Count
Vietnamese Vermicelli Noodles
Sensational noodle bowl with grilled shrimp, grilled chicken, pork, carrots, lettuce and onion with fish sauce.
Yields:
1 servings
Meal Type:
Main Dish
Rating:
Ingredients
- 1 cup rice noodles
- 3 medium shrimp
- 3 oz pork
- 3 oz chicken breast
- 1/2 cup chopped grated carrot
- 1/2 cup shredded or chopped lettuce
- 4 tbsps fish sauce
- 1/2 cup chopped green onion
Directions
- Grill pork and chicken and slice into narrow 2" strips, and grill shrimp on skewer, all over a charcoal grill.
- Boil vermicelli rice noodles for 1 minute, drain and put in large soup bowl.
- Add grated carrot, shredded lettuce and chopped green onion.
- Add grilled meat and shrimp.
- Serve with Vietnamese fish sauce.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
556
% Daily Value*
-
Total FatAmount Per Serving 8.56g% Daily Value 11%
-
Saturated FatAmount Per Serving 2.6g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 1.455g
-
Monounsaturated FatAmount Per Serving 3.235g
-
-
CholesterolAmount Per Serving 155mg% Daily Value 52%
-
SodiumAmount Per Serving 5772mg% Daily Value 251%
-
Total CarbohydrateAmount Per Serving 61.64g% Daily Value 22%
-
Dietary FiberAmount Per Serving 5g% Daily Value 18%
-
Total SugarsAmount Per Serving 9.43gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 54.34g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 63mcg% Daily Value 7%
-
Vitamin CAmount Per Serving 13mg% Daily Value 14%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 8mg% Daily Value 1%
-
IronAmount Per Serving 20mg% Daily Value 111%
-
PotassiumAmount Per Serving 1129mg% Daily Value 24%
Nutrition summary:
- Calories 556 KCal
- Fat 8.56 g
- Carbs 61.64 g
- Protein 54.34 g
There are 556 calories in 1 serving of Vietnamese Vermicelli Noodles.
How long would it take to burn off 556 KCal? |
|
---|---|
Basketball |
56 minutes |
Cycling (10 MPH) |
76 minutes |
Jogging |
45 minutes |
Running |
37 minutes |
Swimming (crawl, moderate pace) |
54 minutes |
Walking |
64 minutes |
Weight Training |
64 minutes |
Values estimated based on person weighing 160 lbs. |