Whole Grain Pita Pizza Recipe With Nutrition Data and Calorie Count

This pizza is so good you'll swear it came from a brick oven pizzeria.

Yields:

1 servings

Meal Type:

Appetizer
Main Dish
Lunch

Rating:

Ingredients

Directions

Preheat oven to 350 °F (175 °C). Flour the bottom of the pita. Place the floured side down in a frying pan on medium heat. Use a spatula to push the middle of the pita down. Brown the bottom of the pita to your liking.
Remove the pita from heat and spread tomato paste sauce around, leaving about 1/2" all the way around the pita for the crust.
Sprinkle half of the basil onto the sauce.
Sprinkle cheese substitute onto the sauce across the pita evenly.
Sprinkle the rest of the basil onto the cheese.
Place the pizza in the oven on a cookie sheet or pizza stone for about three minutes or until cheese melted.
Turn the oven on broil to brown the cheese to your liking.
Remove, cut with pizza cutter and enjoy!

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 304

% Daily Value*

Nutrition summary:

There are 304 calories in 1 serving of Whole Grain Pita Pizza.

How long would it take to burn off 304 KCal?
Basketball	30 minutes
Cycling (10 MPH)	42 minutes
Jogging	25 minutes
Running	20 minutes
Swimming (crawl, moderate pace)	30 minutes
Walking	35 minutes
Weight Training	35 minutes
Values estimated based on person weighing 160 lbs.