Yogurt Cookies Recipe With Nutrition Data and Calorie Count

Yogurt Cookies

Tasty baked treat for snack.

Yields:

9 servings

Prep Time:

30 mins

Cook Time:

20 mins

Meal Type:

Dessert
Baked
Snack

Ingredients

40 g oats
1 large egg
1 tsp serving avocado vegetable oil
1 cup zero sugar strawberry cheesecake yogurt
40 g white flour
2 1/4 tsps brown sugar

Directions

Mix all ingredients in a bowl.
Scoop the batter and form into balls.
Bake in the oven at 375°F for 15-20 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 53

% Daily Value*

Total Fat

Amount Per Serving 1.4g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.291g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.274g
- Monounsaturated Fat
  
  Amount Per Serving 0.665g
Cholesterol

Amount Per Serving 25mg

% Daily Value 8%
Sodium

Amount Per Serving 15mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 7.93g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 0.7g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 0.05g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.13g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 31mg

% Daily Value 1%

Nutrition summary:

Calories 53 KCal
Fat 1.4 g
Carbs 7.93 g
Protein 3.13 g

There are 53 calories in 1 serving of Yogurt Cookies.

How long would it take to burn off 53 KCal?
Basketball	5 minutes
Cycling (10 MPH)	7 minutes
Jogging	4 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	5 minutes
Walking	6 minutes
Weight Training	6 minutes
Values estimated based on person weighing 160 lbs.