Zesty Lemon Bars Recipe With Nutrition Data and Calorie Count
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
Yields:
16 servings
Prep Time:
15 mins
Cook Time:
50 mins
Meal Type:
BakedDessertSnack
Rating:
Ingredients
- 9 1/2 oz all-purpose flour
- 3/4 cup granulated sugar
- 0.12 tsp salt
- 1 large egg
- 1 large egg white
- 1 large lemon
- 1 tsp confectioners' sugar
- 0.12 tsp baking power
- 2 oz light butter
Directions
- Heat oven to 350 °F (175 °C). Spray 8" x 8" baking pan with cooking spray.
- Mix 1 cup of the flour, 1/4 cup of sugar, and salt in bowl until well combined. Cut the butter into flour mixture until a crumbly dough forms.
- Press dough evenly into bottom of prepared baking pan. Bake until lightly golden (about 10-12 minutes). Cool crust completely.
- Whisk egg, egg white, and remaining 1/2 cup of sugar in bowl until combined. Grate zest and squeeze juice from lemon and add to egg mixture. Add baking powder and remaining 3 tablespoons of flour. Mix thoroughly.
- Pour liquid mixture over cooled crust.
- Bake until set and lightly browned on edges. This will take approximately 20 to 25 minutes.
- Cool completely and dust top with powdered sugar and cut into 16 squares.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
123
% Daily Value*
-
Total FatAmount Per Serving 2.45g% Daily Value 3%
-
Saturated FatAmount Per Serving 1.341g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.189g
-
Monounsaturated FatAmount Per Serving 0.699g
-
-
CholesterolAmount Per Serving 17mg% Daily Value 6%
-
SodiumAmount Per Serving 27mg% Daily Value 1%
-
Total CarbohydrateAmount Per Serving 22.92g% Daily Value 8%
-
Dietary FiberAmount Per Serving 0.6g% Daily Value 2%
-
Total SugarsAmount Per Serving 9.73gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.53g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 2mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 3mg% Daily Value 3%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 2mg% Daily Value 11%
-
PotassiumAmount Per Serving 39mg% Daily Value 1%
Nutrition summary:
- Calories 123 KCal
- Fat 2.45 g
- Carbs 22.92 g
- Protein 2.53 g
There are 123 calories in 1 serving of Zesty Lemon Bars.
How long would it take to burn off 123 KCal? |
|
---|---|
Basketball |
12 minutes |
Cycling (10 MPH) |
17 minutes |
Jogging |
10 minutes |
Running |
8 minutes |
Swimming (crawl, moderate pace) |
12 minutes |
Walking |
14 minutes |
Weight Training |
14 minutes |
Values estimated based on person weighing 160 lbs. |