Zucchini Oat Chocolate Chip Cookies Recipe With Nutrition Data and Calorie Count
Zucchini Oat Chocolate Chip Cookies
A great combination of some favorite ingredients.
Yields:
32 servings
Prep Time:
30 mins
Cook Time:
45 mins
Meal Type:
BakedDessertSnack
Rating:
Ingredients
- 1 1/2 cups zucchini, chopped
- 1 large egg
- 1 cup oats
- 1 1/2 cups white flour
- 1/2 tsp baking soda
- 1/3 cup packed brown sugar
- 1 tsp cinnamon
- 1/2 cup sugar
- 1/4 tsp salt
- 1 2/3 cups chocolate chips
- 1 1/2 tsps vanilla extract
- 3/4 cup walnuts, chopped
- 1/2 cup butter
Directions
- In mixing bowl, whisk together flour, cinnamon, baking soda and salt for 20 seconds. Set aside.
- Whip together butter, sugar and brown sugar until creamy. Mix in egg and vanilla. Add zucchini. Slowly add flour mixture.
- Stir in oats, walnuts and chocolate chips (reserve 1/3 cup chocolate chips to press into top of dough balls before baking).
- Shape into balls about 2 tablespoons and put on cookie sheet 2" apart. Use parchment paper if desired.
- Bake 11-14 minutes until edges are lightly golden.
- Cool on cookie sheet 2 minutes then transfer to wire rack to cool.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
151
% Daily Value*
-
Total FatAmount Per Serving 7.9g% Daily Value 10%
-
Saturated FatAmount Per Serving 3.67g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 1.693g
-
Monounsaturated FatAmount Per Serving 2.043g
-
-
CholesterolAmount Per Serving 14mg% Daily Value 5%
-
SodiumAmount Per Serving 43mg% Daily Value 2%
-
Total CarbohydrateAmount Per Serving 19.24g% Daily Value 7%
-
Dietary FiberAmount Per Serving 1.5g% Daily Value 5%
-
Total SugarsAmount Per Serving 10.31gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.52g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 3mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 1mg% Daily Value 1%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 5mg% Daily Value 28%
-
PotassiumAmount Per Serving 66mg% Daily Value 1%
Nutrition summary:
- Calories 151 KCal
- Fat 7.9 g
- Carbs 19.24 g
- Protein 2.52 g
There are 151 calories in 1 serving of Zucchini Oat Chocolate Chip Cookies.
How long would it take to burn off 151 KCal? |
|
---|---|
Basketball |
15 minutes |
Cycling (10 MPH) |
21 minutes |
Jogging |
12 minutes |
Running |
10 minutes |
Swimming (crawl, moderate pace) |
15 minutes |
Walking |
17 minutes |
Weight Training |
17 minutes |
Values estimated based on person weighing 160 lbs. |