Baked Apples Recipe With Nutrition Data and Calorie Count

Baked Apples

An easy and healthy way to enjoy baked apples.

Yields:

2 servings

Meal Type:

Appetizer
Side Dish
Dessert

Rating:

Ingredients

1 large apple
2 tsps ground cinnamon
3 oz raspberry vinaigrette dressing

Directions

Cut apple into desired slices.
Put in baking dish of choice.
Spray the dressing over the apple slices.
Sprinkle half the cinnamon over the apples.
Bake at 350 °F (175 °C) in oven until desired apple consistency (some like apples crunchier than others).
Right before they are ready, take them out and turn over.
Sprinkle the other side with the remaining cinnamon and put back in the oven, but this time put oven on broil and let finish baking for about 3 minutes.
Take out and enjoy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 68

% Daily Value*

Total Fat

Amount Per Serving 0.26g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.044g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.066g
- Monounsaturated Fat
  
  Amount Per Serving 0.018g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 90mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 18.05g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 3.8g
  
  % Daily Value 14%
- Total Sugars
  
  Amount Per Serving 12.64g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.41g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 10mg

% Daily Value 11%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 6mg

% Daily Value 33%
Potassium

Amount Per Serving 139mg

% Daily Value 3%

Nutrition summary:

Calories 68 KCal
Fat 0.26 g
Carbs 18.05 g
Protein 0.41 g

There are 68 calories in 1 serving of Baked Apples.

How long would it take to burn off 68 KCal?
Basketball	7 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.