Summer Shrimp Recipe With Nutrition Data and Calorie Count

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

Yields:

6 servings

Prep Time:

10 mins

Cook Time:

10 mins

Meal Type:

Appetizer
Main Dish
Lunch

Rating:

Ingredients

1/3 cup extra virgin olive oil
3 cloves garlic, sliced
1 tsp red pepper flakes
1 tsp paprika
2 lbs shell-on deveined jumbo shrimp
1/4 cup lemon juice
2 tbsps chopped fresh basil
1/2 tsp salt
1/4 tsp pepper

Directions

Heat the oil in a large skillet over high heat; cook and stir the garlic in the oil until translucent.
Sprinkle the red pepper flakes and paprika into the oil.
Add the shrimp and toss to coat.
Pour the lemon juice over the shrimp; allow to cook until the shrimp are bright pink on the outside and the meat is no longer transparent in the center, 1 to 2 minutes more.
Reduce heat to medium-low; add the basil and toss lightly.
Season with salt and pepper to serve.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 272

% Daily Value*

Total Fat

Amount Per Serving 14.56g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 2.146g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2.299g
- Monounsaturated Fat
  
  Amount Per Serving 9.056g
Cholesterol

Amount Per Serving 230mg

% Daily Value 77%
Sodium

Amount Per Serving 424mg

% Daily Value 18%
Total Carbohydrate

Amount Per Serving 3.06g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.32g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 30.93g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 11mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 10mg

% Daily Value 11%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 7mg

% Daily Value 1%
Iron

Amount Per Serving 22mg

% Daily Value 122%
Potassium

Amount Per Serving 313mg

% Daily Value 7%

Nutrition summary:

Calories 272 KCal
Fat 14.56 g
Carbs 3.06 g
Protein 30.93 g

There are 272 calories in 1 serving of Summer Shrimp.

How long would it take to burn off 272 KCal?
Basketball	27 minutes
Cycling (10 MPH)	37 minutes
Jogging	22 minutes
Running	18 minutes
Swimming (crawl, moderate pace)	26 minutes
Walking	31 minutes
Weight Training	31 minutes
Values estimated based on person weighing 160 lbs.