Almond Bread Recipe With Nutrition Data and Calorie Count

Almond Bread

Moist gluten-free bread.

Yields:

7 servings

Prep Time:

10 mins

Cook Time:

30 mins

Meal Type:

Baked
Snack
Breakfast

Rating:

Ingredients

1 tbsp clarified butter ghee
1/4 cup heavy cream
3 large eggs
1 cup almond meal flour
60 ml water
50 g parmesan cheese (shredded)
8 almonds
1 tbsp whole flaxseeds
1 tbsp organic whole chia seeds
2 g baking powder

Directions

Preheat the oven to 375 °F.
Blend all ingredients (except baking powder) in a blender.
Once mixed, add baking powder.
Add to the tray.
Sprinkle with chia seeds, flax seeds, and chopped almonds.
Bake for 30 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 219

% Daily Value*

Total Fat

Amount Per Serving 18.69g

% Daily Value 24%
- Saturated Fat
  
  Amount Per Serving 5.677g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.114g
- Monounsaturated Fat
  
  Amount Per Serving 3.427g
Cholesterol

Amount Per Serving 112mg

% Daily Value 37%
Sodium

Amount Per Serving 192mg

% Daily Value 8%
Total Carbohydrate

Amount Per Serving 5.27g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 2.7g
  
  % Daily Value 10%
- Total Sugars
  
  Amount Per Serving 0.84g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9.78g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 10mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 9mg

% Daily Value 1%
Iron

Amount Per Serving 10mg

% Daily Value 56%
Potassium

Amount Per Serving 521mg

% Daily Value 11%

Nutrition summary:

Calories 219 KCal
Fat 18.69 g
Carbs 5.27 g
Protein 9.78 g

There are 219 calories in 1 serving of Almond Bread.

How long would it take to burn off 219 KCal?
Basketball	22 minutes
Cycling (10 MPH)	30 minutes
Jogging	18 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	21 minutes
Walking	25 minutes
Weight Training	25 minutes
Values estimated based on person weighing 160 lbs.