Coconut Pecan Oatmeal Cookies Recipe With Nutrition Data and Calorie Count

Coconut Pecan Oatmeal Cookies

Quite simply the best cookies in the world - certainly not diet food.

Yields:

84 servings

Meal Type:

Baked
Dessert

Rating:

Ingredients

1 cup packed brown sugar
1 cup sugar
2 sticks butter
2 large eggs
2 cups shredded coconut
2 cups flour
2 cups oatmeal
2 tsps baking powder
1 tsp baking soda
1 dash salt
1 cup chopped pecans
8 oz dates, chopped

Directions

Preheat oven to 325 °F (160 °C).
Cream sugars and butter until fluffy.
Add eggs and mix well.
Add remaining ingredients and mix.
Line cookie sheet with baking parchment.
Drop by teaspoon-ful on parchment.
Flatten.
Bake at 325 °F for 10 - 12 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 86

% Daily Value*

Total Fat

Amount Per Serving 4.18g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 2.222g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.444g
- Monounsaturated Fat
  
  Amount Per Serving 1.215g
Cholesterol

Amount Per Serving 11mg

% Daily Value 4%
Sodium

Amount Per Serving 37mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 11.79g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0.7g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 7.75g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.02g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 53mg

% Daily Value 1%

Nutrition summary:

Calories 86 KCal
Fat 4.18 g
Carbs 11.79 g
Protein 1.02 g

There are 86 calories in 1 serving of Coconut Pecan Oatmeal Cookies.

How long would it take to burn off 86 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.