Low Carb Peanut Butter Cookies Recipe With Nutrition Data and Calorie Count

Low Carb Peanut Butter Cookies

Flourless peanut butter cookies make a great treat.

Yields:

18 servings

Meal Type:

Dessert
Snack

Rating:

Ingredients

1 cup peanut butter
1 large egg
16 servings 1 packet splenda
1 tsp vanilla

Directions

Pre-heat oven to 350 °F (175 °C).
Mix ingredients together. (Use natural peanut butter with no added sugar if available).
Form into walnut size balls.
Press down in criss-cross pattern with fork dipped in Splenda.
Bake 12 minutes.
Cool on rack.
Enjoy!

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 92

% Daily Value*

Total Fat

Amount Per Serving 7.5g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 1.561g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2.026g
- Monounsaturated Fat
  
  Amount Per Serving 3.505g
Cholesterol

Amount Per Serving 12mg

% Daily Value 4%
Sodium

Amount Per Serving 70mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 3.65g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.9g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 2.09g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.95g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 97mg

% Daily Value 2%

Nutrition summary:

Calories 92 KCal
Fat 7.5 g
Carbs 3.65 g
Protein 3.95 g

There are 92 calories in 1 serving of Low Carb Peanut Butter Cookies.

How long would it take to burn off 92 KCal?
Basketball	9 minutes
Cycling (10 MPH)	13 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	9 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.