Mushroom Ravioli with Diced Chicken Breast Recipe With Nutrition Data and Calorie Count

Mushroom Ravioli with Diced Chicken Breast

A simple pasta dish of chicken and mushrooms that is sure to warm you.

Yields:

5 servings

Prep Time:

30 mins

Cook Time:

30 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

2 cups mushroom pieces
28 oz boneless skinless chicken breast
2 oz sweet onions
1 tbsp olive oil
18 oz mushroom ravioli
24 oz spicy tomato & basil pasta sauce

Directions

Dice chicken and onions. Season as necessary. Sauté with olive oil in very large chicken-fryer pan or 6 qt pot until done.
Add pasta sauce and drained mushrooms to chicken and onions and heat through.
Cook pasta as directed. Drain.
Mix ravioli into pasta sauce mixture. Let sit 10 minutes.
Top with a little shaved parmesan if desired. Enjoy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 492

% Daily Value*

Total Fat

Amount Per Serving 13.12g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 3.008g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.4g
- Monounsaturated Fat
  
  Amount Per Serving 3.4g
Cholesterol

Amount Per Serving 143mg

% Daily Value 48%
Sodium

Amount Per Serving 1301mg

% Daily Value 57%
Total Carbohydrate

Amount Per Serving 48.63g

% Daily Value 18%
- Dietary Fiber
  
  Amount Per Serving 6.5g
  
  % Daily Value 23%
- Total Sugars
  
  Amount Per Serving 8.85g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 44.65g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 13mg

% Daily Value 0%

Nutrition summary:

Calories 492 KCal
Fat 13.12 g
Carbs 48.63 g
Protein 44.65 g

There are 492 calories in 1 serving of Mushroom Ravioli with Diced Chicken Breast.

How long would it take to burn off 492 KCal?
Basketball	49 minutes
Cycling (10 MPH)	67 minutes
Jogging	40 minutes
Running	33 minutes
Swimming (crawl, moderate pace)	48 minutes
Walking	57 minutes
Weight Training	57 minutes
Values estimated based on person weighing 160 lbs.