Yogurt Cream Recipe With Nutrition Data and Calorie Count

Yogurt Cream

A creamy yogurt topping.

Yields:

20 servings

Prep Time:

20 mins

Cook Time:

mins

Meal Type:

Dessert

Rating:

Ingredients

1/2 cup packed brown sugar
1 1/2 cups yogurt
1 1/4 cups heavy cream

Directions

Put yogurt and cream in a bowl and mix together with a spoon.
Sprinkle brown sugar over the top of the yogurt mixture but do not mix it in. Cover the bowl with plastic wrap.
Place the yogurt mixture into the fridge and let sit overnight.
Remove the yogurt mixture from the fridge and whisk it together. Serve.
Note: taste great over berries.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 84

% Daily Value*

Total Fat

Amount Per Serving 5.79g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 3.61g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.212g
- Monounsaturated Fat
  
  Amount Per Serving 1.668g
Cholesterol

Amount Per Serving 22mg

% Daily Value 7%
Sodium

Amount Per Serving 21mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 7.06g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 6.6g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.27g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 7mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 73mg

% Daily Value 2%

Nutrition summary:

Calories 84 KCal
Fat 5.79 g
Carbs 7.06 g
Protein 1.27 g

There are 84 calories in 1 serving of Yogurt Cream.

How long would it take to burn off 84 KCal?
Basketball	8 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.