Breakfast Pizza Recipe With Nutrition Data and Calorie Count

Breakfast Pizza

A hearty and easy to make breakfast meal that will curb your hunger.

Yields:

12 servings

Meal Type:

Breakfast

Rating:

Ingredients

1 cup shredded cheddar cheese
1 cup hash brown potatoes
5 large eggs
1/2 cup grated parmesan cheese
16 oz pork sausage
8 crescent rolls dough

Directions

Preheat oven to 375 °F (190 °C)
Open crescent roll dough and spread on 12" pizza pan. Be sure to seal any seams and holes.
Brown, drain and crumble pork sausage.
Thaw frozen hash brown potatoes, and spread over crescent dough.
Cover with cheddar cheese.
Beat eggs and pour evenly over "pizza".
Cover with grated parmesan cheese.
Bake for 25-30 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 286

% Daily Value*

Total Fat

Amount Per Serving 20.35g

% Daily Value 26%
- Saturated Fat
  
  Amount Per Serving 7.766g
- Trans Fat
  
  Amount Per Serving 0.08g
- Polyunsaturated Fat
  
  Amount Per Serving 1.715g
- Monounsaturated Fat
  
  Amount Per Serving 5.653g
Cholesterol

Amount Per Serving 132mg

% Daily Value 44%
Sodium

Amount Per Serving 488mg

% Daily Value 21%
Total Carbohydrate

Amount Per Serving 10.48g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0.3g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 1.53g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 13.89g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 6mg

% Daily Value 0%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving 126mg

% Daily Value 3%

Nutrition summary:

Calories 286 KCal
Fat 20.35 g
Carbs 10.48 g
Protein 13.89 g

There are 286 calories in 1 serving of Breakfast Pizza.

How long would it take to burn off 286 KCal?
Basketball	29 minutes
Cycling (10 MPH)	39 minutes
Jogging	23 minutes
Running	19 minutes
Swimming (crawl, moderate pace)	28 minutes
Walking	33 minutes
Weight Training	33 minutes
Values estimated based on person weighing 160 lbs.