Apple Juice Nutrition Data

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 117

% Daily Value*

Total Fat

Amount Per Serving 0.27g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.047g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.082g
- Monounsaturated Fat
  
  Amount Per Serving 0.012g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 7mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 28.97g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 27.03g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.15g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 27.5mg

% Daily Value 31%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 17mg

% Daily Value 1%
Iron

Amount Per Serving 0.92mg

% Daily Value 5%
Potassium

Amount Per Serving 295mg

% Daily Value 6%

Nutrition summary:

Calories 117 KCal
Fat 0.27 g
Carbs 28.97 g
Protein 0.15 g

There are 117 calories in 1 cup of Apple Juice.

How long would it take to burn off 117 KCal?
Basketball	12 minutes
Cycling (10 MPH)	16 minutes
Jogging	9 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.