Coconut Milk Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1/3 cup
Daily Values
Calories
Amount Per Serving
120
% Daily Value*
-
Total FatAmount Per Serving 12g% Daily Value 15%
-
Saturated FatAmount Per Serving 11g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0g
-
Monounsaturated FatAmount Per Serving 0g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 30mg% Daily Value 1%
-
Total CarbohydrateAmount Per Serving 1g% Daily Value 0%
-
Dietary FiberAmount Per Serving 0g% Daily Value 0%
-
Total SugarsAmount Per Serving 1gIncludes 0g Added Sugars
-
-
ProteinAmount Per Serving 1g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 0.4mg% Daily Value 2%
-
PotassiumAmount Per Serving 70mg% Daily Value 1%
Nutrition summary:
- Calories 120 KCal
- Fat 12 g
- Carbs 1 g
- Protein 1 g
There are 120 calories in 1/3 cup of Coconut Milk.
How long would it take to burn off 120 KCal? |
|
---|---|
Basketball |
12 minutes |
Cycling (10 MPH) |
16 minutes |
Jogging |
10 minutes |
Running |
8 minutes |
Swimming (crawl, moderate pace) |
12 minutes |
Walking |
14 minutes |
Weight Training |
14 minutes |
Values estimated based on person weighing 160 lbs. |