Tomato and Vegetable Juice (Mostly Tomato) Nutrition Data

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 44

% Daily Value*

Total Fat

Amount Per Serving 0.17g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.027g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.075g
- Monounsaturated Fat
  
  Amount Per Serving 0.029g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 653mg

% Daily Value 28%
Total Carbohydrate

Amount Per Serving 10.62g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 8.3g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.69g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 121mcg

% Daily Value 13%
Vitamin C

Amount Per Serving 55.7mg

% Daily Value 62%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 24mg

% Daily Value 2%
Iron

Amount Per Serving 1.02mg

% Daily Value 6%
Potassium

Amount Per Serving 511mg

% Daily Value 11%

Nutrition summary:

Calories 44 KCal
Fat 0.17 g
Carbs 10.62 g
Protein 1.69 g

There are 44 calories in 1 cup of Tomato and Vegetable Juice (Mostly Tomato).

How long would it take to burn off 44 KCal?
Basketball	4 minutes
Cycling (10 MPH)	6 minutes
Jogging	4 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	4 minutes
Walking	5 minutes
Weight Training	5 minutes
Values estimated based on person weighing 160 lbs.