Double Cheeseburger on Bun Nutrition Data

Nutrition Facts

Serving Size 1 double cheeseburger

Daily Values

Calories

Amount Per Serving 472

% Daily Value*

Total Fat

Amount Per Serving 24.52g

% Daily Value 31%
- Saturated Fat
  
  Amount Per Serving 10.475g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.987g
- Monounsaturated Fat
  
  Amount Per Serving 9.562g
Cholesterol

Amount Per Serving 82mg

% Daily Value 27%
Sodium

Amount Per Serving 848mg

% Daily Value 37%
Total Carbohydrate

Amount Per Serving 33.35g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 1.4g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 5.53g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 27.67g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 49mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 243mg

% Daily Value 19%
Iron

Amount Per Serving 3.84mg

% Daily Value 21%
Potassium

Amount Per Serving 318mg

% Daily Value 7%

Nutrition summary:

Calories 472 KCal
Fat 24.52 g
Carbs 33.35 g
Protein 27.67 g

There are 472 calories in 1 double cheeseburger of Double Cheeseburger on Bun.

How long would it take to burn off 472 KCal?
Basketball	47 minutes
Cycling (10 MPH)	65 minutes
Jogging	38 minutes
Running	31 minutes
Swimming (crawl, moderate pace)	46 minutes
Walking	54 minutes
Weight Training	54 minutes
Values estimated based on person weighing 160 lbs.