Kung Pao Shrimp Nutrition Data
Nutrition Facts
Serving Size
1 cup
Daily Values
Calories
Amount Per Serving
345
% Daily Value*
-
Total FatAmount Per Serving 19.93g% Daily Value 26%
-
Saturated FatAmount Per Serving 3.19g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 6.579g
-
Monounsaturated FatAmount Per Serving 8.651g
-
-
CholesterolAmount Per Serving 191mg% Daily Value 64%
-
SodiumAmount Per Serving 786mg% Daily Value 34%
-
Total CarbohydrateAmount Per Serving 10.66g% Daily Value 4%
-
Dietary FiberAmount Per Serving 1.9g% Daily Value 7%
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Total SugarsAmount Per Serving 2.62gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 30.5g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 81mcg% Daily Value 9%
-
Vitamin CAmount Per Serving 3.9mg% Daily Value 4%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 83mg% Daily Value 6%
-
IronAmount Per Serving 3.79mg% Daily Value 21%
-
PotassiumAmount Per Serving 416mg% Daily Value 9%
Nutrition summary:
- Calories 345 KCal
- Fat 19.93 g
- Carbs 10.66 g
- Protein 30.5 g
There are 345 calories in 1 cup of Kung Pao Shrimp.
How long would it take to burn off 345 KCal? |
|
---|---|
Basketball |
35 minutes |
Cycling (10 MPH) |
47 minutes |
Jogging |
28 minutes |
Running |
23 minutes |
Swimming (crawl, moderate pace) |
33 minutes |
Walking |
40 minutes |
Weight Training |
40 minutes |
Values estimated based on person weighing 160 lbs. |