Corned Beef Patty Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 patty

Daily Values

Calories

Amount Per Serving 164

% Daily Value*

Total Fat

Amount Per Serving 10.24g

% Daily Value 13%
- Saturated Fat
  
  Amount Per Serving 4.32g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.3g
- Monounsaturated Fat
  
  Amount Per Serving 5.26g
Cholesterol

Amount Per Serving 32mg

% Daily Value 11%
Sodium

Amount Per Serving 425mg

% Daily Value 18%
Total Carbohydrate

Amount Per Serving 9.27g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 1.1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 0.34g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8.73g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.9mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 19mg

% Daily Value 1%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 172mg

% Daily Value 4%

Nutrition summary:

Calories 164 KCal
Fat 10.24 g
Carbs 9.27 g
Protein 8.73 g

There are 164 calories in 1 patty of Corned Beef Patty.

How long would it take to burn off 164 KCal?
Basketball	16 minutes
Cycling (10 MPH)	22 minutes
Jogging	13 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	16 minutes
Walking	19 minutes
Weight Training	19 minutes
Values estimated based on person weighing 160 lbs.