Fruit & Nuts Peach Apricot with Almonds Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 oz

Daily Values

Calories

Amount Per Serving 165

% Daily Value*

Total Fat

Amount Per Serving 12.74g

% Daily Value 16%
- Saturated Fat
  
  Amount Per Serving 3.596g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.174g
- Monounsaturated Fat
  
  Amount Per Serving 6.164g
Cholesterol

Amount Per Serving 3mg

% Daily Value 1%
Sodium

Amount Per Serving 12mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 11.01g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 7.79g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.17g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 7mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0.3mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 44mg

% Daily Value 3%
Iron

Amount Per Serving 0.88mg

% Daily Value 5%
Potassium

Amount Per Serving 144mg

% Daily Value 3%

Nutrition summary:

Calories 165 KCal
Fat 12.74 g
Carbs 11.01 g
Protein 3.17 g

There are 165 calories in 1 oz of Chocolate Covered Nuts (Not Almonds or Peanuts).

How long would it take to burn off 165 KCal?
Basketball	17 minutes
Cycling (10 MPH)	23 minutes
Jogging	13 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	16 minutes
Walking	19 minutes
Weight Training	19 minutes
Values estimated based on person weighing 160 lbs.