Turkey Sausage Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 155

% Daily Value*

Total Fat

Amount Per Serving 8.08g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 1.963g
- Trans Fat
  
  Amount Per Serving 0.35g
- Polyunsaturated Fat
  
  Amount Per Serving 2.386g
- Monounsaturated Fat
  
  Amount Per Serving 2.624g
Cholesterol

Amount Per Serving 75mg

% Daily Value 25%
Sodium

Amount Per Serving 593mg

% Daily Value 26%
Total Carbohydrate

Amount Per Serving 0.47g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 18.79g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 13mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 2.3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 19mg

% Daily Value 1%
Iron

Amount Per Serving 1.17mg

% Daily Value 7%
Potassium

Amount Per Serving 262mg

% Daily Value 6%

Nutrition summary:

Calories 155 KCal
Fat 8.08 g
Carbs 0.47 g
Protein 18.79 g

There are 155 calories in 100 g of Turkey Sausage.

How long would it take to burn off 155 KCal?
Basketball	16 minutes
Cycling (10 MPH)	21 minutes
Jogging	13 minutes
Running	10 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	18 minutes
Weight Training	18 minutes
Values estimated based on person weighing 160 lbs.