Potato Gnocchi Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 250

% Daily Value*

Total Fat

Amount Per Serving 11.73g

% Daily Value 15%
- Saturated Fat
  
  Amount Per Serving 7.274g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.57g
- Monounsaturated Fat
  
  Amount Per Serving 2.985g
Cholesterol

Amount Per Serving 30mg

% Daily Value 10%
Sodium

Amount Per Serving 534mg

% Daily Value 23%
Total Carbohydrate

Amount Per Serving 32.04g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 1.82g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.44g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 105mcg

% Daily Value 12%
Vitamin C

Amount Per Serving 3.6mg

% Daily Value 4%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 39mg

% Daily Value 3%
Iron

Amount Per Serving 1.33mg

% Daily Value 7%
Potassium

Amount Per Serving 254mg

% Daily Value 5%

Nutrition summary:

Calories 250 KCal
Fat 11.73 g
Carbs 32.04 g
Protein 4.44 g

There are 250 calories in 1 cup of Potato Gnocchi.

How long would it take to burn off 250 KCal?
Basketball	25 minutes
Cycling (10 MPH)	34 minutes
Jogging	20 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	24 minutes
Walking	29 minutes
Weight Training	29 minutes
Values estimated based on person weighing 160 lbs.