Dry Macaroni Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 371

% Daily Value*

Total Fat

Amount Per Serving 1.51g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.277g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.564g
- Monounsaturated Fat
  
  Amount Per Serving 0.171g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 5mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 74.67g

% Daily Value 27%
- Dietary Fiber
  
  Amount Per Serving 3.2g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 1.77g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 13.04g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 18mg

% Daily Value 1%
Iron

Amount Per Serving 1.3mg

% Daily Value 7%
Potassium

Amount Per Serving 162mg

% Daily Value 3%

Nutrition summary:

Calories 371 KCal
Fat 1.51 g
Carbs 74.67 g
Protein 13.04 g

There are 371 calories in 100 g of Dry Macaroni.

How long would it take to burn off 371 KCal?
Basketball	37 minutes
Cycling (10 MPH)	51 minutes
Jogging	30 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	36 minutes
Walking	43 minutes
Weight Training	43 minutes
Values estimated based on person weighing 160 lbs.