Cheese Filled Ravioli with Vegetable and Fruit (Frozen Meal) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 meal (8.75 oz)

Daily Values

Calories

Amount Per Serving 255

% Daily Value*

Total Fat

Amount Per Serving 7.69g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 3.156g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.183g
- Monounsaturated Fat
  
  Amount Per Serving 2.657g
Cholesterol

Amount Per Serving 72mg

% Daily Value 24%
Sodium

Amount Per Serving 794mg

% Daily Value 35%
Total Carbohydrate

Amount Per Serving 43g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 3.5g
  
  % Daily Value 13%
- Total Sugars
  
  Amount Per Serving 20.31g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.67g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 67mcg

% Daily Value 7%
Vitamin C

Amount Per Serving 16.6mg

% Daily Value 18%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 74mg

% Daily Value 6%
Iron

Amount Per Serving 1.86mg

% Daily Value 10%
Potassium

Amount Per Serving 357mg

% Daily Value 8%

Nutrition summary:

Calories 255 KCal
Fat 7.69 g
Carbs 43 g
Protein 6.67 g

There are 255 calories in 1 meal (8.75 oz) of Cheese Filled Ravioli with Vegetable and Fruit (Frozen Meal).

How long would it take to burn off 255 KCal?
Basketball	26 minutes
Cycling (10 MPH)	35 minutes
Jogging	21 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	25 minutes
Walking	29 minutes
Weight Training	29 minutes
Values estimated based on person weighing 160 lbs.