Greek Chicken Salad Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 salad
Daily Values
Calories
Amount Per Serving
689
% Daily Value*
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Total FatAmount Per Serving 47g% Daily Value 60%
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Saturated FatAmount Per Serving -g
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Trans FatAmount Per Serving -g
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Polyunsaturated FatAmount Per Serving -g
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Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving -mg% Daily Value -%
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SodiumAmount Per Serving -mg% Daily Value -%
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Total CarbohydrateAmount Per Serving 23g% Daily Value 8%
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Dietary FiberAmount Per Serving 7g% Daily Value 25%
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Total SugarsAmount Per Serving -gIncludes -g Added Sugars
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-
ProteinAmount Per Serving 44g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
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Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
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IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 689 KCal
- Fat 47 g
- Carbs 23 g
- Protein 44 g
There are 689 calories in 1 salad of Greek Chicken Salad.
How long would it take to burn off 689 KCal? |
|
---|---|
Basketball |
69 minutes |
Cycling (10 MPH) |
94 minutes |
Jogging |
56 minutes |
Running |
46 minutes |
Swimming (crawl, moderate pace) |
67 minutes |
Walking |
79 minutes |
Weight Training |
79 minutes |
Values estimated based on person weighing 160 lbs. |